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Практический семинар по Цигун \”Восемь отрезов парчи\”

Практический семинар по Цигун \"Восемь отрезов парчи\"

Date/Time
Date(s) - 17/11/2019
11:00 am - 1:00 pm

Location

  • 62 railway pde, KOGARAH, NEW SOUTH WALES, 2217

Categories


Qigong (Chi Gung) is the art of “listening for the power” within.
Most likely, you heard about Tai Chi. And to highlight the difference, we can say that Tai Chi is a branch of Qigong or a facilitated form of it. With Qigong you become a Lord of your life force – to rejuvenate, heal, create, challenge, experience…
You will learn about Qigong practices in general and about the Eight Brocades in particular.
Anton will explain the principles and benefits of this practice and of each of its eight movements.
Then we will explore these movements one by one with demonstration and corrections. And finally, all the eight movements we will perform as a whole Eight Brocades practice so your body gets first physical experience and feel the actual effect.
Each of you will take home a demo video of Eight Brocades to remember the movements!
The practice takes only 10-15 minutes a day and your will notice the positive influence of it from the very first time.
As a conclusion, we will have a tea ceremony with a high quality Chinese tea and healthy treats.

Time and date: 11:00 – 13:00, 17th November 2019
Place: Hatha Yoga Space studio in Kogarah
Investment: $39 before 11th November, $49 after and at the door.
To book your place in the workshop, click here: https://www.wellnessliving.com/rs/event/hathayogaspace?k_class=170893

Eight Brocades Qigong / Ba Duan Jin
It is one of the best ways to balance the vital body functions and to drive stagnant energy and toxins out from the system.
It also strengthens the body.
Baduanjin Qigong is for Improved wellness, fitness, vitality… It can be practiced by everyone – young and elderly, people who are fit and also those looking to get fit.
Eight Pieces of Brocade can be learned by anyone who can walk.
The name Eight Pieces of Brocade comes from the experience after the practice when you feel like wearing a dress made of a rich soft silk fabric.
It is one of the most gentle and effective ways of healing body that can be learned and practiced by everyone!